Arthritis is 200 per cent curable, says wrestler, actor and a motivational speaker Sangram Singh

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He was a frail kid, struck with rheumatoid arthritis at the age of three and was confided to wheel-chair for eight years. Still, Sangram Singh defied all odds and went on to become the world’s best professional wrestler in 2012. And he is also a Commonwealth heavyweight champion in the year 2015-2016

Sangram who hails from Madina village, (located in Rohtak district Haryana) had a tough childhood. He was frail kid.  “When I was three, I was stricken with gathiya (rheumatoid arthritis) which almost paralysed me.  I wasn’t even able to do my daily chores. My joints were so weak that I kept falling. My worried family […]

‘Good sleep helped me remain active,’ says wrestling champion Geeta Phogat

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The Olympic gold medallist in wrestling also said not only is sleep necessary for good health, but sleeping in right place is also important. 93% Indians are reportedly sleep deprived

Emphasising on the importance of getting adequate sleep, India’s first gold medallist in wrestling, Geeta Phogat said sleep hygiene is extremely important. Phogat was speaking at the launch of Godrej Interio mattress and its Sleep@10 campaign in Mumbai on Wednesday (February 22). She said not only is sleep necessary for good health, but sleeping in […]