Taking multiple showers a day can affect your immune system, digestion and heart

If you think that taking shower everyday can keep you healthy and hygienic then give it a second thought, as a study reveals that over-cleaning can damage the human microbiome, thereby affecting the immune system, digestion and even heart. Not bathing for a few days can leave you a bit smelly, but showering too often […]

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We all love our pets, but how close is too close and what are the risks of getting infected from them?

Pet owners usually fall into one of two camps when it comes to being affectionate with their animals. Either they give them lots of hugs and kisses without a care in the world, or they’re cautious and keep animals’ mouths far away from their faces. If you fall into the former camp, are you putting […]

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20 minutes of exercise beneficial to combat inflammation

The long-term health benefits of physical exercise are numerous; they include reducing the risk of cardiovascular disease, improving metabolism and weight control, as well as generally strengthening the heart, muscles, and bones. According to the United States Department of Health and Human Services, a regular dose of physical activity also lowers blood pressure, and reduces […]

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Your appendix serves an important biological purpose

The appendix, notorious for its tendency to become inflamed or even rupture, has historically been viewed as a vestigial organ with no real function. But new research supports the idea that the appendix may indeed serve a purpose: to protect beneficial bacteria living in the gut. Heather F. Smith, PhD, associate professor at Midwestern University […]

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Why vaccines are necessary and how rumours around it can be dangerous

The world greets new born babies by bombarding them with everything from dust to disease-causing microbes. Babies can deftly parry exposures to certain harmful substances, thanks to antibodies passed onto them in the womb. But this kind of inherited immunity is short-lived, so a child must develop her own immune system response to combat life-threatening […]

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Obesity takes a toll on our immune system, disrupts working of our ‘guardian cells’

Scientists have uncovered the physiological mechanics underlying inflammation and obesity by tracking the actions of ‘guardian immune cells’ in response to changes in diet. They believe their work may herald a new era of research now that they have new therapeutic targets to prevent and control obesity-related inflammation and metabolic disease. The scientists, led by […]

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Explained: How stress and heart attacks are linked

Scientists have long known that stress can influence your heart health, but exactly how this relationship takes place has been something of a mystery — until now. Activity in the amygdala, a region of the brain associated with fear and stress, can predict your risk for heart disease and stroke, according to a study published […]

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Probiotics: Eating some bacteria can make you stay healthy, here’s how

In a new study, researchers have revealed that they can improve one’s health using probiotics or live bacteria and it can even be used to prevent colon cancer. Not only colon cancer, the new method can be applied to protect us from several other diseases. Colorectal cancer (CRC), also known as bowel cancer, is the […]

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stress-mental-health

Reasons why women are more prone to stress related ailments compared to men

It’s often been claimed that dealing with the opposite gender is like interacting with someone from another planet. Much has been written about the differences between men and women, and a recent study reveals there could be more than just communication differences between the sexes. Researchers at Michigan State University found that male and female […]

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Researchers pin hope on shark-inspired drug to treat fibrosis

Idiopathic pulmonary fibrosis (IPF) scars lung tissue, causing breathing to become progressively harder. It kills more than 5,000 people each year in the UK alone, according to the British Lung Foundation. Researchers hope a new drug, inspired by an antibody in the blood of sharks, can begin human trials next year. The drug, AD-114, was […]

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