#WorldCancerDay- 7 signs you cannot afford to ignore
The word ‘caution’ signifies the care or the need to take action to avoid any mistake or danger. On the occasion of ‘World Cancer Day’ which is observed on the 4th of February, the word caution helped to recognise and establish the 7 most common and significant signs of cancer
What does ‘caution’ stand for? Change in bowel or bladder: If you have been experiencing healthy and regular bowel movements but have begun to experience a sudden or gradual shift in this routine; be it the frequency, constipation, diarrhoea, change in shape or colour, bloody stools and rectal bleeding, these could be signs of cancer. […]
Obesity has been classified as a disease by various medical associations. Obesity is a metabolic, chronic and progressive disease with a significant genetic predisposition gives rise to comorbidities such as Hypertension, diabetes, Sleep Apnoea, infertility, asthma and cancer amongst others Although, obesity is an indicator of prosperity and abundance in India. It tends to affects 
Cigarette smoke is commonly associated with lung cancer and lung ailments. But smoking and chewing tobacco is also the second most common cause of cardiac illness. As per statistics, tobacco use and second-hand smoke exposure contribute to approximately 12% of all heart disease deaths. Tobacco use is the second leading cause of cardiovascular disease, after 
With the increasing celebrity diets and several kinds of research, curiosity, and demand for ketogenic diet rank much higher. Being a nutrition expert, I insist people understand the diet before engaging in any such diet programs. Let’s see what ketosis is: It forces the body to utilise fats as an energy source, since; absence or 
Women, especially home-makers, quite often tend to ignore health issues. Moreover, traditionally, rates of diagnosis of health conditions among women have been reported to be lower than in men due to variety of factors. Talking about heart disease, a staggering number of deaths in women occur due to various cardiac conditions, more even than breast 
When should I remove my adenoids and tonsils? The adenoids are two small lumpy balloon like tissues behind the back of the nose and throat. They are part of the lymphatic system which is lots of piping and tubing around the body with little storage tanks and pumps to move it around. The lymphatic system 
What is stalking? Stalking or harassment can be obsessive or repeated behaviour that is unwanted by the victim. It is not always about long-term relationships. Stalkers can include estranged husbands, ex-boyfriends, a one-time date or an unwanted suitor. The behaviours may seem normal and ordinary; however, when they are repeated over time they can be 
The American Academy of Ophthalmology recommends everyone get a baseline eye exam by age 40, if not before (if everything looks good, your doctor can decide how often you should follow-up) High blood pressure Early signs of damage from high blood pressure can be detected in routine eye exam so potentially life-saving treatment can be 
Junk and fried food Eating junk and processed food causes our immune system to respond with an inflammatory reaction, to provide protection to our tissues and cells. Chronic inflammation then hinders our ability to fight infections. Too much salt, sugar and fat cause’s harmful bacteria to grow in the digestive system thereby compromising your 
When you burn a piece of wood, it is reduced to ashes. While it is burning it gives out energy and heat. But the ashes cannot give out any fuel. It is no more of any use. No matter how much you burn it, it will not be useful. Burnout syndrome is similar to this.